As a health coach, I believe in the importance of addressing not just the physical aspect of health but also the emotional and spiritual aspect. One important aspect of emotional and spiritual health is having faith.Faith can have a profound effect on our overall health and well-being. Studies have found that people who have faith …
Faith in Action: How Believing Can Boost Your Body and Mind Read More »
Sometimes when I have a a few unresolved issues, I can focus so much on them that I lose my sense of balance. I’ve found that ,specifically at those times, I have been underusing my strength of gratitude. So today, even though we still do not have internet (I work and am in school online), …
While continuing on our quest to go on new adventures, over the last couple of days we tried two new things. The first was to find the Playa Estero. This beach leads into an estuary that is home to over 350 species of wildlife and vegetation. We drove to find it one day to no …
Today was one of those days I felt like God was holding my hand and leading me from one lovely event to another. It actually brought me to tears of joy. We started off our morning driving into Cabo to go to church. I had heard about Cabo Church on Facebook and also in a …
Ray and I had planned to get up and enjoy breakfast in Loreto at a place that came highly recommended called Orlando’s. But when we woke up we were just eager to get to our place. The dive over the mountains just south of Loreto was beautiful but extremely curvy. Ray has a bit of …
